TBG Hanging Ab StrapsTBG Ab Straps - Leg Raise Gym Male

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TBG Ab Straps

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$39.00

The TBG AB Straps are perfect for your hip flexor & core training and can be hung anywhere to help you get the perfect workout.

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1 Year Warranty

90 Days Return

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The TBG AB Straps are perfect for your hip flexor & core training and can be hung anywhere to help you get the perfect workout.

Hanging Ab strap can survive the most intense workouts, thanks to extra-wide straps, thicker edge to edge elbow padding, rip and sweat-resistant nylon, and premium steel carabiners.

Perfect for Knees Over Toes Training and Home Gyms!

Highlights

Perfect for KOT Training and Home Gyms!
Premium Carabiners
High-Quality Webbing
Tested up to 500 lbs

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At The Tib Bar Guy, your satisfaction is our top priority. We’re not just here to deliver premium equipment, we’re here to make sure every part of your experience is seamless, positive, and worth talking about. That’s why we go above and beyond to ensure 100% customer satisfaction.

From fast, reliable shipping to prompt, friendly support, we stand behind every product with pride. If something’s not right, we’ll make it right. Whether it’s a question, concern, or request, we’re here to help with real solutions, not automated responses.

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TBG Ab Straps

TRAINING COLLECTIVE

Name: TBG Ab Straps
Brand: The Tib Bar Guy
SKU: 119
Price: 39 USD
Availability: InStock
Rating: 5.0 (3 reviews)

Check Back Often For New Exercises

AREA: ABS

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EXERCISE

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Learn & Train

1

**Leg Raises**

Engage the core, especially the lower abs. Hanging from the straps and lifting your legs activates the abdominal muscles while minimizing strain on the lower back. This exercise strengthens and stabilizes the core.

2

**Knee Raises**

Strengthen the lower abs and hip flexors. By lifting your knees toward your chest while suspended, you activate your core muscles and improve flexibility. This exercise is effective for enhancing stability and endurance in the abdominal region.

3

**Isometric Leg Raises**

This targets the lower abdominal muscles and hip flexors. By holding the raised position, you engage your core, boosting stability and endurance. It’s also great for toning the midsection.

Learn & Train

1

Leg Raises

Engage the core, especially the lower abs. Hanging from the straps and lifting your legs activates the abdominal muscles while minimizing strain on the lower back. This exercise strengthens and stabilizes the core.

2

Knee Raises

Strengthen the lower abs and hip flexors. By lifting your knees toward your chest while suspended, you activate your core muscles and improve flexibility. This exercise is effective for enhancing stability and endurance in the abdominal region.

3

Isometric Leg Raises

This targets the lower abdominal muscles and hip flexors. By holding the raised position, you engage your core, boosting stability and endurance. It’s also great for toning the midsection.

Features

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**Premium Carabiners**

Heavy-duty carabiners ensure secure attachment, providing stability and safety during intense core workouts.

**Durable Straps to Protect Rack**

High-quality, reinforced straps safeguard your equipment by minimizing wear and tear on your rack.

**Heavy-Duty Ab Strap Webbing**

Constructed with durable webbing to support up to 500 lbs, ensuring long-lasting performance and reliability.

**500LBS Weight Rating**

Ensures maximum strength and durability, providing secure support for heavy-duty use and intense workouts.

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What are The TBG Ab Straps?

The TBG Ab Straps are heavy-duty hanging straps designed to help you train your core and hip flexors using bodyweight exercises like hanging knee raises, leg raises, and toes-to-bar. They attach easily to any pull-up bar or rack, giving you a portable and versatile tool to enhance your ab and hip flexor training.

What are the TBG Ab Straps made from?

The TBG Ab Straps are made from durable high-quality webbing, with extra wide, thick padded straps to maximize comfort during use. They come equipped with premium steel carabiners for quick and secure attachment to any bar.

What is the weight capacity of The TBG Ab Straps?

The TBG Ab Straps are tested to support up to 500 lbs, making them perfect for users of all fitness levels.

Who should use The TBG Ab Straps?

The Ab Straps are ideal for anyone looking to improve core strength, enhance hip flexor strength, or incorporate more advanced bodyweight core training into their workouts. This includes athletes, fitness enthusiasts, Knees Over Toes practitioners, and anyone building a home gym setup.

How do I set up The TBG Ab Straps?

Setting up is quick and easy. Simply clip the included steel carabiners onto any pull-up bar, squat rack, or overhead bar. Make sure the straps hang evenly, then slide your arms through the loops so the padding rests comfortably on your upper arms.

How long does setup take?

Setup takes less than a minute, so you can get right to training. We also have a Getting Started Guide and video walkthrough available to show you exactly how to set up and use the Ab Straps.

Where can I find more information on using The TBG Ab Straps?

Check out our articles where we cover all things products, training, education, and more!

What exercises can I perform with The TBG Ab Straps?

The Ab Straps unlock a variety of highly effective exercises, including:

Hanging Knee Raises, Hanging Leg Raises, Oblique Raises (side-to-side), Toes-to-Bar, Hanging Bicycle Crunches, L-Sits and more

Why are these exercises important?

These movements strengthen your entire core, enhance hip flexor strength (a key part of Knees Over Toes training), and improve your ability to control your lower body during sport and daily activity.

Can beginners use The TBG Ab Straps?

Absolutely. Beginners can start with basic movements like hanging knee raises and gradually progress to more advanced moves like straight leg raises or toes-to-bar.

How do The Ab Straps benefit hip flexor training?

Hanging leg and knee raises directly train the hip flexors — a muscle group that’s often neglected in traditional training programs. Strong hip flexors improve running speed, jumping power, and help balance out strength between hip flexion and hip extension movements (like squats and deadlifts).

Where can I find more training information?

Check out our Training Collective to get the most out of your Ab Straps.

Shipping

The Tib Bar Guy ships goods the next day, except for orders received on Saturday and Sunday, when out of stock, or when otherwise stated on the product page. We will update customers if we are out of inventory. Orders received on Saturday and Sunday will be processed and scheduled for delivery on the following business day.

Customer Attention: Please make sure all shipping information is correct during checkout! Incorrect shipping information may result in additional shipping expenses for your order.

Shipping for the contiguous United States is between 2-5 shipping days.

The delivery time for international shipping depends on where you are located. International orders are typically shipped through DHL International Express or UPS International which takes 1-10 business days to arrive.

Delivery details and a tracking number will be provided in your confirmation email, which will be sent to you after your order has been processed.

The Tib Bar Guy collects taxes and duties at checkout which is processed via DDP shipping rates however The Tib Bar Guy is not responsible for additional customs, duties, or import fees that may arise unexpectedly from your country.

The Tib Bar Guy is not responsible for lost or damaged packages and claims must be filled directly with the carrier.

Returns

(Returns for pre-order items start at the time of delivery marked by the postal carrier)

Please use our Support Center to start a return during the 90 return period.

Items sent back to us without first requesting a return will not be accepted.

To be eligible for a return, your item must be in the same condition that you received it, unused, and in its original packaging. You’ll also need the receipt or proof of purchase.

Please note postage will be deducted from the final refund amount.

You can always contact us for any return questions HERE

Damages and issues
Please inspect your order upon reception and contact us immediately if the item is defective, or damaged or if you receive the wrong item so that we can evaluate the issue. Claims must be filed directly with the carrier.

Exceptions / non-returnable items
Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants), custom products (such as special orders or personalized items), and personal care goods (such as beauty products). We also do not accept returns for hazardous materials, flammable liquids, or gases. Please get in touch if you have questions or concerns about your specific item.

Unfortunately, we cannot accept returns on sale items, gift cards, or international orders.

Exchanges
The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.

Refunds
We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.

TBG Ab Straps

1 Year Warranty

90 Days Return

Next Day Shipping

TBG Ab Straps

TRAINING COLLECTIVE