

TRAINING COLLECTIVE
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Learn & Train

1
Tib Raises

2
Hamstring Curls

3
Hip Flexors

4
Ankle Rotations

5
& More
Learn & Train


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FREQUENTLY ASKED,
ALL ANSWERED.
{ open = !open; transitioning = true })" tabindex="0"> What is The Solo Tib Bar?
A Solo Tib Bar is a single foot Tibialis Anterior training device designed to strengthen the tibialis anterior by doing tib raises + you can also perform ankle rotations, hip flexors, leg extensions, & hamstring curls!
{ open = !open; transitioning = true })" tabindex="0"> How is The Solo Tib Bar V2 different from The Tib Bar Pro?
Unlike The Tib Bar Pro that accommodates both feet, a Solo Tib Bar is designed for one foot at a time, allowing for more controlled, unilateral training and addressing strength imbalances.
{ open = !open; transitioning = true })" tabindex="0"> Why are there two clamps?
We set out to make The Solo Tib Bar V2 as versatile as possible and so wanted to make sure that customers with all setups were taken care of. That's why we developed the dumbbell clamp which allows you to attach a dumbbell vs a weight plate. This gives additional options when training. We also include a standard barbell collar if you want to use plates as well.
{ open = !open; transitioning = true })" tabindex="0"> What size weight plates does the Solo Tib Bar accept?
The Solo Tib Bar has been designed for Olympic/Competition metal & rubber bumper plates that are 2" size (nearly all weight plates found in home gyms). The Solo Tib Bar is not compatible with 1" sized weight plates. If you are unsure or have questions regarding this please contact us before purchasing.
{ open = !open; transitioning = true })" tabindex="0"> Is there a minimum or max shoe size?
The Solo Tib Bar is designed to be used with nearly all feet sizes from size 4-16. This product can be used bare foot however it was designed to be used with a
shoe on for optimal fitment.
{ open = !open; transitioning = true })" tabindex="0"> Does The Solo Tib Bar come with weight plates?
No, however we offer a great bundle of cast iron weight plates that combined with The Solo Tib Bar will last a lifetime. Check those out HERE.